Sex date with yourself? Yes, please! No one knows your body like you, and that can make masturbation one of the most intimate and stimulating acts you can do with yourself. Here are eight vulva masturbation techniques to try right now! <\/p>\n\n\n\n
Masturbation goes beyond orgasm by being an important act for self-exploration and body confidence and provides many benefits:<\/p>\n\n\n\n
Masturbation releases feel-good hormones like endorphins and oxytocin, which can lead to decreased stress levels and help you fall asleep faster.<\/p>\n\n\n\n
Solo sex can lead to better-partnered sex because you develop an understanding and appreciation of your body during masturbation and experiment with what might feel good on your partner as well.<\/p>\n\n\n\n
Masturbation helps you tune into changes in arousal and discover techniques and hot spots that bring you pleasure as well as an opportunity for erotic and fantasy exploration.<\/p>\n\n\n\n
Masturbation releases the body’s natural pain-killer chemicals that can help reduce the intensity of period cramps.<\/p>\n\n\n\n
Just as there are many different ways to stimulate your body, there are many different ways for your body to react. Your body is capable of different types of orgasms depending on how you stimulate and explore your body and mind.<\/p>\n\n\n\n
So, it’s important to know the various kinds of orgasms your body can have before settling on a technique:<\/p>\n\n\n\n
The clitoris is like your personal shrine to nerve endings. Engaging with the clitoris can create pleasure bursts during different types of orgasms, but can also be stimulated directly for its own specific orgasm. This type of orgasm feels like a build-up followed by a tantalizing burst of pleasure.<\/p>\n\n\n\n