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Body Care

Can I Become Addicted to My Vibrator?
Sep 04, 2024
Merriam-Webster defines addiction as a “compulsive need for and use of a habit-forming substance (such as heroin, nicotine, or alcohol) characterized by tolerance and by well-defined physiological symptoms upon withdrawal.” First of all, vibration is not a substance…it is a tool to enhance an experience. While you may enjoy and …
Kegel Exercises: An Expert’s Guide to Kegel Do’s and Don’t’s
Sep 19, 2024
What Are Kegel Exercises? Kegel exercises are the most widely practiced type of pelvic floor exercises that help with a myriad of symptoms (but more on that later!). Who Invented Kegel Exercises? In 1948, American Gynecologist Dr. Arnold Kegel designed the first program of strength activities for the pelvic floor muscles. Named …
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What is Precum?
Sep 10, 2024
What is Precum?
Sep 10, 2024
You’ve heard of precum before, maybe from your eighth-grade health teacher that was trying to scare you away from having sex. Or from your boyfriend that told you about the horrors of pre-ejaculation on the subway. Either way, you know it exists, but what even is it? If you’re looking …
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Using Self Pleasure to Tackle Chronic Pain
Conversations about sex often focus on the fun and steamy side of sex. That’s great! It’s also really important to talk about the not-fun parts of sex — the stuff that gets in the way of experiencing pleasure — and what we can do about it. For people who experience …
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How Sex Toys Can Help Manage PTSD
Sometimes our self-pleasure can be disrupted by forces that feel totally beyond our control. For many, this includes Post Traumatic Stress Disorder (PTSD). What is PTSD? PTSD is a psychiatric disorder that’s known to cause severe anxiety and depression. Moreover, sufferers can also experience triggers, which lead to flashbacks in …
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Love Your Labia – Why Your Private Parts Are Perfect Just the Way They Are
Sep 04, 2024
Getting to Know the Female Anatomy JIC you’re not aware, the vulva comprises the entirety of your external sex organs: the clitoris, clitoral hood, urethral opening, and labia. In humans, there are two pairs of labia: the labia majora (or the outer labia) which are larger and fattier, while the labia minora are …
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How to Deal with Sexual Side Effects of Your Meds
Sep 04, 2024
Sexual side effects primer First off, side effects are effects medications have on the user that are unrelated to the reason they are taking the medication- kind of like a bonus, but not a good one. Lots of medications can cause sexual side effects, these include – but are not …
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4 Reasons Why Masturbation is Your Ticket to Holistic Wellness
Sep 04, 2024
Whether you’re a solo sex connoisseur or still unsure of just how to find your sweet spot, we at Le Wand recommend a healthy dose of masturbation. Rather sadly, self-pleasure wasn’t always regarded so highly. If you’re brave enough to ask your grandmother, she’ll probably recall tales of the false …
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5 Menopausal Symptoms You Didn’t Know You Could Ease
As we are transitioning into menopause, changing hormones can cause symptoms like hot flashes, insomnia, and decrease sex drive. The body does, of course, change with time. However, we don’t need to go through these changes with fear or anxiety. Menopause symptoms can be relieved with the help of the …
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How to Do Sex Magic
Sep 04, 2024
How to Do Sex Magic
Sep 04, 2024
When you orgasm an enormous amount of ‘energy’ is released. The energy that is created through an orgasm can allow for magical tools to be charged or to aid in directing one’s spell or intention. This and any type of sexual activity used in magical, ritualistic, or otherwise religious and …
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Postpartum Sex and Le Wand
Post-pregnancy sex could be difficult and frustrating for some couples, despite the joy that the new family member brings. In this article, we will talk about the challenges new moms are facing and how they can ease their way into postpartum sex with the right tool. Sharing the excitement of having a baby creates …
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The Truth About Masturbation
Society’s long history of repressing masturbation shows that sexual self-pleasuring has been prevalent for centuries. Highly demonized, it wasn’t until the end of the Victorian Age that research first proved masturbation to be a natural activity. Even today masturbation is still viewed as a sin for some segments of society, …
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