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Self Care
20 May 2021
It’s Masturbation May! This means it’s time to focus on what gets you off with pleasure for the body and mind in your sex space.
17 March 2021
Stepping Into Your Sexual Power Zone
17 March 2021
This month is all about stepping into, what we like to call, your sexual power zone.
10 February 2021
8 Masturbation Techniques Your Vulva Needs Right Now!
10 February 2021
Sex date with yourself? Yes, please! No one knows your body like you, and that can make masturbation one of the most intimate and stimulating acts you can do with yourself. Masturbation Benefits Masturbation goes beyond orgasm by being an important act for self-exploration and body confidence and provides many …
09 February 2021
Your Endless Love to Self Care
09 February 2021
We’re already in February of 2021 with the reincarnation of 2020 still here. Ugh! Some of us have entered into stress zone 2.0 and we’re tired, overworked, frustrated and just ain’t feeling it. So, what can we do to get out of this funk? How about a little self-care to …
18 November 2020
Finding Pleasure During Illness
18 November 2020
There are two things on my nightstand: a bottle of synthetic thyroid hormone and a vibrator. I figure, if my apartment starts on fire in the middle of the night I can scoop them up on my way out the door and onto the fire escape. They’re the two things …
22 July 2020
Remix Your Sex Toy Drawer
22 July 2020
July is usually a time for barbecues, vacations, and beach trips. But for many of us, this summer is hitting differently ass we’re practicing social distancing and staying at home as much as we can. By now, many of us have been well-practiced in staying at home and getting the …
The Role of Community in Healing from Sexual Trauma
28 April 2020
For many people, the word “survivor” conjures up an image of a lone person, strongly and confidently moving past the things that harmed them. That image might make for good cinematic imagery, but in reality, survivorship is something that is rarely achieved alone. Recovery — whether from addiction, an eating …
5 Ways to Stay Home and Play with Yourself
08 April 2020
Listen, you might be going completely bonkers right now being cooped up inside. And, hey, we GET IT. Staying inside is wretched and depletes our vitamin D (pun intended, because sorry it’s rough out there). We need something to lift our spirits that don’t involve getting a crooked spine from …
10 July 2019
6 Aphrodisiac Foods that Make You Feel Sexy
10 July 2019
When it comes to improving sex drive, people are constantly searching for aphrodisiacs. From making money to drugs to food, the world has long lusted for a fix-all solution to sex drive. Today we’re looking at the latter of these, aphrodisiac foods – what they are, how they work, and …
05 June 2019
Trans Activist XaXa McQueen on the Word “Women”
05 June 2019
When I first saw the term “Vulva Owners” I thought to myself, “Why not women?”. I soon began to observe and learn the many different facets of the reasons behind selecting this specific term. Most times, it was to hone in on the medical care and hygienic upkeep of the …
15 May 2019
For some inspiration, Louise Head spoke to three moms: 1. Jo, a wellness blogger and women’s life coach. 2. Melissa, founder of Sex Positive Families. 3. Jess, a queer, femme mother of two, about their relationship with motherhood and self-pleasure. Here’s what they have to say. Why is masturbation vital …
15 May 2019
My name is Cameron Glover. I am a writer, sex educator, and a podcaster. I’ll be talking to you all about one of my favorite topics, mindful masturbation. About Myself I’m based in New Jersey – very close to Manhattan and like I said I’m a writer and sex educator. …
16 April 2019
Cannabis Sex: 9 Ways to Get Your Pussy Stoned
16 April 2019
And as 4/20 approaches, most cannabis connoisseurs are busy making plans, from cannabis-infused cuisine to an elevated dance party, to your standard Netflix and chill night in. Cannabis has a long history as an aphrodisiac, and as our legalities expand with our minds, there are more ways than ever to …
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Rumble & Buzz is the informational hub of Le Wand — a woman-founded brand of personal vibrators and pleasure tools dedicated to promoting sexual wellness, empowerment, and community.
We've created Rumble & Buzz to provide comprehensive information including everything from anatomy basics and position guides, to dispelling common myths about pleasure and our bodies, along with an ongoing collection of the people, places, and things that get us excited.
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