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Self Care

The Role of Community in Healing from Sexual Trauma
Sep 19, 2024
For many people, the word “survivor” conjures up an image of a lone person, strongly and confidently moving past the things that harmed them. That image might make for good cinematic imagery, but in reality, survivorship is something that is rarely achieved alone. Recovery — whether from addiction, an eating …
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Home Masturbation Tips: 5 Unusual Ways to Pleasure Yourself
Nov 13, 2023
Listen, for whatever reason, you might be going completely bonkers right now being cooped up inside. And, hey, we GET IT. Staying inside is wretched and depletes our vitamin D (pun intended, because sorry it’s rough out there). We need something to lift our spirits that don’t involve getting a …
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6 Aphrodisiac Foods that Make You Feel Sexy
Sep 10, 2024
When it comes to improving sex drive, people are constantly searching for aphrodisiacs. From making money to drugs to food, the world has long lusted for a fix-all solution to sex drive. Today we’re looking at the latter of these, aphrodisiac foods – what they are, how they work, and …
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Trans Activist XaXa McQueen on the Word “Women”
Sep 04, 2024
When I first saw the term “Vulva Owners” I thought to myself, “Why not women?”. I soon began to observe and learn the many different facets of the reasons behind selecting this specific term. Most times, it was to hone in on the medical care and hygienic upkeep of the …
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3 Moms On Why Masturbation Still Matters As a Busy Parent
Sep 19, 2024
For some inspiration, Louise Head spoke to three moms: 1. Jo, a wellness blogger and women’s life coach. 2. Melissa, founder of Sex Positive Families. 3. Jess, a queer, femme mother of two, about their relationship with motherhood and self-pleasure. Here’s what they have to say. Why is masturbation vital …
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What is Mindful Masturbation? An IG Workshop with Cameron Glover
Sep 19, 2024
My name is Cameron Glover. I am a writer, sex educator, and a podcaster. I’ll be talking to you all about one of my favorite topics, mindful masturbation. About Myself I’m based in New Jersey – very close to Manhattan and like I said I’m a writer and sex educator. …
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Cannabis Sex: 9 Ways to Have Sex While High
Aug 23, 2024
And as 4/20 approaches, most cannabis connoisseurs are busy making plans, from cannabis-infused cuisine to an elevated dance party, to your standard Netflix and chill night in.
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Using Self Pleasure to Tackle Chronic Pain
Conversations about sex often focus on the fun and steamy side of sex. That’s great! It’s also really important to talk about the not-fun parts of sex — the stuff that gets in the way of experiencing pleasure — and what we can do about it. For people who experience …
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How to Have Better Sex in the New Year
Aug 23, 2024
With the start of every New Year, the consumer market becomes flooded with all exciting ways to improve on your work life, your physical life, and your aesthetic; inspiring you to reach for higher at the helm of every calendar. And this is beautiful. It sets the tone from the …
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“What’s Up with My O?” – The Real Reasons You’re Not Having Vaginal Orgasms
Sep 04, 2024
Don’t believe the hype. Vaginal orgasms are all that, but you’re not frigid or broken if your vagina isn’t producing copious amounts of unmatched pleasure. We’ve all grown up watching movie stars and porn actresses reach ecstasy from penetration alone — and most of us have wound up scratching our heads, wondering …
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Love Your Labia – Why Your Private Parts Are Perfect Just the Way They Are
Sep 04, 2024
Getting to Know the Female Anatomy JIC you’re not aware, the vulva comprises the entirety of your external sex organs: the clitoris, clitoral hood, urethral opening, and labia. In humans, there are two pairs of labia: the labia majora (or the outer labia) which are larger and fattier, while the labia minora are …
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Best Toys for Folks Who Identify as Asexuals
Sep 04, 2024
If you’re not familiar, asexuality is just another point on the spectrum of sexual attraction. Some people are homosexual (and are attracted to people of the same gender), others are bisexual (and are attracted to people of two or more genders), and yet others can be asexual. What does asexual …
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