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Self Care

Trans Activist XaXa McQueen on the Word “Women”
Jul 10, 2023
When I first saw the term “Vulva Owners” I thought to myself, “Why not women?”. I soon began to observe and learn the many different facets of the reasons behind selecting this specific term. Most times, it was to hone in on the medical care and hygienic upkeep of the …
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3 Moms On Why Masturbation Still Matters As a Busy Parent
Jun 18, 2021
For some inspiration, Louise Head spoke to three moms: 1. Jo, a wellness blogger and women’s life coach. 2. Melissa, founder of Sex Positive Families. 3. Jess, a queer, femme mother of two, about their relationship with motherhood and self-pleasure. Here’s what they have to say. Why is masturbation vital …
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What is Mindful Masturbation? An IG Workshop with Cameron Glover
Mar 09, 2021
My name is Cameron Glover. I am a writer, sex educator, and a podcaster. I’ll be talking to you all about one of my favorite topics, mindful masturbation. About Myself I’m based in New Jersey – very close to Manhattan and like I said I’m a writer and sex educator. …
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Cannabis Sex: 9 Ways to Get Your Pussy Stoned
Jun 18, 2024
And as 4/20 approaches, most cannabis connoisseurs are busy making plans, from cannabis-infused cuisine to an elevated dance party, to your standard Netflix and chill night in. Cannabis has a long history as an aphrodisiac, and as our legalities expand with our minds, there are more ways than ever to …
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Using Self Pleasure to Tackle Chronic Pain
Conversations about sex often focus on the fun and steamy side of sex. That’s great! It’s also really important to talk about the not-fun parts of sex — the stuff that gets in the way of experiencing pleasure — and what we can do about it. For people who experience …
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How to Have Better Sex in the New Year
Jan 19, 2023
With the start of every New Year, the consumer market becomes flooded with all exciting ways to improve on your work life, your physical life, and your aesthetic; inspiring you to reach for higher at the helm of every calendar. And this is beautiful. It sets the tone from the …
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“What’s Up with My O?” – The Real Reasons You’re Not Having Vaginal Orgasms
Nov 18, 2021
Don’t believe the hype. Vaginal orgasms are all that, but you’re not frigid or broken if your vagina isn’t producing copious amounts of unmatched pleasure. We’ve all grown up watching movie stars and porn actresses reach ecstasy from penetration alone — and most of us have wound up scratching our heads, wondering …
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Love Your Labia – Why Your Private Parts Are Perfect Just the Way They Are
Mar 09, 2021
Getting to Know the Female Anatomy JIC you’re not aware, the vulva comprises the entirety of your external sex organs: the clitoris, clitoral hood, urethral opening, and labia. In humans, there are two pairs of labia: the labia majora (or the outer labia) which are larger and fattier, while the labia minora are …
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Best Toys for Folks Who Identify as Asexuals
Apr 28, 2021
If you’re not familiar, asexuality is just another point on the spectrum of sexual attraction. Some people are homosexual (and are attracted to people of the same gender), others are bisexual (and are attracted to people of two or more genders), and yet others can be asexual. What does asexual …
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4 Reasons Why Masturbation is Your Ticket to Holistic Wellness
Mar 10, 2021
Whether you’re a solo sex connoisseur or still unsure of just how to find your sweet spot, we at Le Wand recommend a healthy dose of masturbation. Rather sadly, self-pleasure wasn’t always regarded so highly. If you’re brave enough to ask your grandmother, she’ll probably recall tales of the false …
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5 Menopausal Symptoms You Didn’t Know You Could Ease
As we are transitioning into menopause, changing hormones can cause symptoms like hot flashes, insomnia, and decrease sex drive. The body does, of course, change with time. However, we don’t need to go through these changes with fear or anxiety. Menopause symptoms can be relieved with the help of the …
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Sex Magic: Every Witch Needs a Wand
Jul 24, 2023
When you orgasm an enormous amount of ‘energy’ is released. The energy that is created through an orgasm can allow for magical tools to be charged or to aid in directing one’s spell or intention. This and any type of sexual activity used in magical, ritualistic, or otherwise religious and …
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